Episode #53: Leading on Empty: The Entrepreneur’s Guide for Managing Stress and Avoiding Burnout
Episode #53: Leading on Empty: The Entrepreneur’s Guide for Managing Stress and Avoiding Burnout
Barbara Gustavson
Leadership Consultant, Mental and Brain Health Advocate at Discover Next Step
About Me
Barbara Gustavson is a dedicated mental and brain health advocate and a leadership facilitator, specializing in stress management and burnout prevention training for mental health workers and community leaders. With a passion for fostering resilience and well-being, Barbara utilizes a strengths-based approach to support resilience initiatives within communities.
As the author of "Permission to be BOLD," Barbara encourages individuals to embrace their strengths and take bold steps towards personal and professional growth. She also facilitates Dr. Amen’s certification programs for clinicians, coaches, and educators, equipping them with the tools and knowledge needed to promote mental health and effective leadership.
Barbara's commitment to continuous learning is evident as she pursues her Master’s degree in Positive Psychology at Arizona University. This advanced education further enhances her expertise and enables her to provide evidence-based strategies for promoting mental well-being and effective leadership. Through her work, Barbara continues to inspire and empower mental health professionals and community leaders to manage stress, prevent burnout, and cultivate resilience.
Anna D. Banks
Founder and Managing Director, Thrive Leadership Institute, Inc.
About Me
Anna D. Banks, MAS, CHBC, is a renowned executive business coach, trainer, and author with a focus on urban entrepreneurs and women over 50. Her work, drawing on over 20 years of experience and insights from leaders like John Maxwell, enhances productivity and personal success.
At the core of her practice is the Thrive Leadership Institute, Inc., where she leads transformative events that sharpen communication and leadership abilities. As a member of The John Maxwell Team, she's a pivotal figure in leadership training, offering resources for professional and personal advancement both nationally and internationally.
Anna's approach to success combines intentional action with personal accountability, aiming to propel you past your current limits. As a Retirement Life Coach, she offers tailored guidance for a rewarding retirement, ensuring it's driven by purpose and positive psychology.
Connect with Anna for insights on retirement planning and to delve into her expertise in human behavior and leadership. She's committed to helping you uncover a meaningful retirement journey and discover your true purpose.
Barbara Gustavson
Leadership Consultant, Mental and Brain Health Advocate at Discover Next Step
About Me
Barbara Gustavson is a dedicated mental and brain health advocate and a leadership facilitator, specializing in stress management and burnout prevention training for mental health workers and community leaders. With a passion for fostering resilience and well-being, Barbara utilizes a strengths-based approach to support resilience initiatives within communities.
As the author of "Permission to be BOLD," Barbara encourages individuals to embrace their strengths and take bold steps towards personal and professional growth. She also facilitates Dr. Amen’s certification programs for clinicians, coaches, and educators, equipping them with the tools and knowledge needed to promote mental health and effective leadership.
Barbara's commitment to continuous learning is evident as she pursues her Master’s degree in Positive Psychology at Arizona University. This advanced education further enhances her expertise and enables her to provide evidence-based strategies for promoting mental well-being and effective leadership. Through her work, Barbara continues to inspire and empower mental health professionals and community leaders to manage stress, prevent burnout, and cultivate resilience.
Anna D. Banks
Founder and Managing Director, Thrive Leadership Institute, Inc.
About Me
Anna D. Banks, MAS, CHBC, is a renowned executive business coach, trainer, and author with a focus on urban entrepreneurs and women over 50. Her work, drawing on over 20 years of experience and insights from leaders like John Maxwell, enhances productivity and personal success.
At the core of her practice is the Thrive Leadership Institute, Inc., where she leads transformative events that sharpen communication and leadership abilities. As a member of The John Maxwell Team, she's a pivotal figure in leadership training, offering resources for professional and personal advancement both nationally and internationally.
Anna's approach to success combines intentional action with personal accountability, aiming to propel you past your current limits. As a Retirement Life Coach, she offers tailored guidance for a rewarding retirement, ensuring it's driven by purpose and positive psychology.
Connect with Anna for insights on retirement planning and to delve into her expertise in human behavior and leadership. She's committed to helping you uncover a meaningful retirement journey and discover your true purpose.
My Book
The Retire Your Way Planner: A Personalized Guide For Creating a Fulfilling Life for Women 55
The Purposeful Retirement Blueprint: Transforming your retirement into a time of purpose, joy, and personal growth
Don’t Let the City Eat You Alive: The Top Marketing Mistakes Urban Entrepreneurs Make and How to Turn them into Million Dollar Opportunities
My Book
The Purposeful Retirement Blueprint: Transforming your retirement into a time of purpose, joy, and personal growth
Don’t Let the City Eat You Alive: The Top Marketing Mistakes Urban Entrepreneurs Make and How to Turn them into Million Dollar Opportunities
The Retire Your Way Planner: A Personalized Guide For Creating a Fulfilling Life for Women 55
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